At Rise Up, we believe that your health and wellness do not start or end with physical therapy.

When you finish a course of physical therapy treatment you experience a marked improvement in your pain, flexibility, strength, stability, and overall quality of life. In order to maintain this high level of function and ideal body alignment we highly recommended that you begin a maintenance plan with our team.

We provide massage therapy, stretching sessions, and the use of our extensive restorative services in our FlexAbility office. Massage therapy is the best way to help maintain flexibility and alignment to prevent your previous pain or injury from returning.

Most of the time we get injured from repetitive activity that causes a chronic injury or problem. We will provide you with the tools to change your movement patterns and to create strength, flexibility, and stabilization where needed but massage therapy is where you will continue to help keep yourself on track.

Ask about our membership services or about our FlexAbility clinic to learn how to maintain your progress!